What does the Bible say about grief?

The Bible treats grief as real and allows you to mourn. Jesus wept at His friend's tomb, Psalm 34:18 says the LORD is near the brokenhearted, and Matthew 5:4 says those who mourn will be comforted. Christians grieve with hope, trusting that God will one day wipe away every tear.

By RenewedSpirit team · Published · Updated

What does Scripture say about grief?

Grief can make prayer feel impossible and Scripture feel far away. The Bible doesn't rush grieving people. It makes room for tears, lament and questions, and it holds out a hope that doesn't erase the loss.

These five passages are a place to start.

"The LORD is near to the brokenhearted; He saves the contrite in spirit."
Psalm 34:18 (BSB)

God draws near to the brokenhearted. He doesn't wait for you to feel better first. Being crushed in spirit is exactly where He meets people.

"Jesus wept."
John 11:35 (BSB)

Jesus wept at His friend's tomb, even knowing He was about to raise him. Grief is not a lack of faith; Jesus Himself grieved.

"Blessed are those who mourn, for they will be comforted."
Matthew 5:4 (BSB)

Jesus calls those who mourn blessed, not because mourning is good, but because comfort is promised to them.

"Brothers, we do not want you to be uninformed about those who sleep in death, so that you will not grieve like the rest, who are without hope."
1 Thessalonians 4:13 (BSB)

Paul doesn't tell believers not to grieve. He tells them not to grieve like those without hope. Grief and hope can live together.

"‘He will wipe away every tear from their eyes,’ and there will be no more death or mourning or crying or pain, for the former things have passed away.”"
Revelation 21:4 (BSB)

Scripture's last picture is God wiping away every tear. Death, mourning and pain are named, and their end is promised.

What can I do today?

  • Pray a psalm of lament out loud, even if you can only get through a line or two.
  • Do an evening Check-In (gratitude and personalized devotional) to name what you're carrying and get a prayer for tonight.
  • Try the free 7-day plan When the Weight Is Too Heavy.

Frequently asked questions

Is it okay to be angry at God when I'm grieving?

The Psalms are full of honest complaint brought to God. Bringing your anger to Him is a form of prayer, not a failure of faith.

How long should grief last?

There's no timeline in Scripture. Healing is God's patient work, and pain returning doesn't mean you've done something wrong.

When should I get more help?

If grief makes it hard to function for a long time, talk to a pastor, counselor or doctor. If you're in danger, call or text 988.

Keep going

Scripture and sources

Psalm 34:18; John 11:35; Matthew 5:4; 1 Thessalonians 4:13; Revelation 21:4. Berean Standard Bible (BSB), public domain.

Reviewed by the RenewedSpirit team · Editorial standards